01
Individual Therapy
One-on-one sessions for adults working through past traumatic experiences, anxiety, depression, low self-worth, medical issues, and life transitions.
Therapy, Somatic Therapy & Integrative HealingAncient Tools.
Ancient Tools.
Modern Insights.
True Healing.
Mandala Healing Journeys is a collective of experienced therapists who provide integrated and transformative approaches to healing.
Healing modalities for every path.
Specialized care tailored to the complexity of the human experience.
All Services (08)
02
Marriage Counseling
A forward-looking approach focused on your goals and desires rather than past hurdles, helping couples build a brighter future together.
03
Group Counseling
Healing through shared experience, drawing on family and group therapy alongside attachment and mentalization-based work.
04
Workshops & Events
Men's workshops, community acupuncture, and semi-annual retreats for women, men, and couples — ongoing and upcoming offerings.
05
Group Room Rental
Our south-facing group space seats 2–12 and is available evenings and weekends for therapy, yoga, workshops, movement, and sound baths.
06
EMDR
Eye Movement Desensitization and Reprocessing uses bilateral stimulation to help the brain reprocess distressing memories and reduce their emotional charge.
07
DBT
Dialectical Behavior Therapy builds mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness through individual and skills-group work.
08
CBT
Cognitive Behavioral Therapy is a practical, goal-oriented approach that identifies and reframes unhelpful thinking and behavior patterns.
Ongoing & Upcoming
Workshops & Events
Community gatherings and group experiences designed to foster connection, support, and lasting change.
Men's Workshops
Empowerment Through Rituals — An 8-Week Workshop
An immersive 8-week journey where sacred rituals meet modern practices. Weekly themes range from ancient rites of passage to contemporary mindfulness, with guided sessions, reflective exercises, and group discussion.
InitiateCommunity Acupuncture
Discover the healing power of 5NP acupuncture
A specialized auricular treatment targeting five key points on the ear — supporting relaxation and stress relief, emotional balance, improved sleep, pain management, detoxification, and immune support.
More InfoRetreats
Rejuvenate, connect, and transform — semi-annually
Retreats designed for women, men, and couples. Each blends workshops, yoga, guided meditation, outdoor adventure, and communication practice to foster growth and connection.
Be Informed
Stress & AnxietyDepressionTraumaAddictionGriefChronic IllnessCaregivingDivorce & Family ConflictLife TransitionsRelationship IssuesSelf-EsteemSpirituality
Guided by experience, held in compassion.
Our clinical team brings decades of combined expertise across somatic and psychological frameworks.
Andrew Sidoli, LCSW
Clinical Director & Owner
Although I specialize in therapy for adults suffering from past traumatic experiences, anxiety, depression, and low self-worth, I have extensive experience treating a wide array of populations and issues.
My clients benefit from my services for diverse problems, including depression and anxiety, PTSD, medical issues, relational issues, and separation/divorce. I draw from a variety of disciplines and modalities, including EMDR, CBT, DBT, Mind-Body Bridging, family and group therapy. Additionally, I utilize attachment and mentalization-based psychodynamic psychotherapy to create an empathic environment where individuals can safely explore and address longstanding difficulties.
My specific approach is forward-looking, focusing on your goals and desires rather than dwelling on past issues and hurdles. This approach can be particularly helpful for couples, allowing you to build a brighter future together.
I am trained in trauma therapy and utilize treatments such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children and adolescents and Prolonged Exposure Therapy for adults, helping individuals confront and overcome their fears in response to traumatic events.
Patrick Blythe, MSW
Therapist
I come to Mandala Healing Journeys with a diverse history of experiences. From teens to adults, substance use to mental health, and from families to individuals, I’ve been fortunate to work with people from all types of backgrounds and meet them where they’re at. I have a deep passion and respect for processes. Being part of someone’s change process is truly sacred and I feel honored to join them on that journey. My background incorporates a multitude of approaches, including Trauma Informed Therapy, Mind-Body-Bridging, Cognitive Behavioral Therapy, Attachment Theory, and Feminist Perspective. After graduating from the University of Utah, I’m also armed with the clinical information to pair with my past lived experiences.
Mindfulness, Somatic Wisdom & Integrative Therapy
Our therapists draw on mindfulness and self-compassion to cultivate resilience and inner peace, EMDR to alleviate the distress of traumatic memories, and CBT and DBT to shift negative thought patterns. Ketamine-Assisted Psychotherapy (KAP) is not currently offered.
Connection as a Pathway
We emphasize connection — both to oneself and to others — as the way to transcend limitations and reach deeper self-awareness.
Community & Workshops
Workshops and community gatherings create space for group healing, fostering connection and support among participants.
How we measure progress
Feedback Informed Treatment
Feedback-Informed Treatment (FIT) is an evidence-based approach we use to ensure therapy is effective, collaborative, and centered on each client’s unique experience. FIT is built on the belief that therapy works best when clients and therapists work together through open, ongoing communication about what is helpful and what could be improved.
Rather than waiting until the end of therapy to measure progress, we check in regularly throughout the process. Using two brief tools — the Outcome Rating Scale (ORS) and the Session Rating Scale (SRS) — we invite clients to share their feedback at each session. The ORS helps us understand how clients are feeling and whether they’re noticing positive changes in their overall well-being. The SRS focuses on how the session itself went, including whether clients feel understood, respected, and supported.
Rental Space Available
Group Room Rental
With beautiful south-facing windows, laminate floors, and available yoga equipment, our group space is the perfect meeting location for groups of 2–12 participants. One-time or repeating rentals are welcome, in the evenings and on weekends.
- Group therapy
- Yoga
- Workshops and classes
- Movement or dance therapies
- Sound baths
- Meditation & breath work
In keeping with our vision and practice, we prefer to rent our rooms for therapeutic, healing, and wellness activities. Please briefly describe your intended use when you reach out.
Inquire About Rental
Serving the Wasatch Front